If you’re an athlete, keeping 360 waves fresh while sweating, running, or working out can be a challenge. Excessive sweating, dirt, and friction can cause frizz, overcurling, or loss of definition.
The key? A solid wave maintenance routine before, during, and after workouts. Let’s break down how to protect your waves while playing sports or working out.
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Step 1: Wear a Durag or Wave Cap While Playing
One of the biggest reasons wavers lose progress during sports is because their hair isn’t protected.
✔ Wear a durag under your helmet or headband.
✔ Use a wave cap for extra compression.
✔ Opt for a moisture-wicking durag to absorb sweat.
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🚀 Pro Tip: If you play contact sports, make sure your durag fits snug but not too tight to prevent slipping.
Step 2: Keep Sweat & Buildup Under Control
Sweat buildup can make waves frizzy and cause scalp irritation.
✔ After workouts, rinse your hair with cool water to remove sweat.
✔ Use a light moisturizer to keep waves hydrated.
✔ Avoid using heavy pomades before a game—they can mix with sweat and cause buildup.
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🚀 Pro Tip: If you sweat a lot, rinse your hair before bed and tie your durag down to reset your waves overnight.
Step 3: Brush After Every Workout
If your waves start losing definition after sports, a quick brushing session can bring them back.
✔ Use a medium brush to retrain waves after sweating.
✔ Brush for at least 10 minutes post-workout.
✔ Wear a durag afterward to lock waves back in place.
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🚀 Pro Tip: If your waves get too loose, apply a small amount of wave butter before brushing to restore definition.
Step 4: Keep a Backup Durag in Your Gym Bag
A lot of wavers forget to bring a fresh durag to the gym, and that’s a big mistake.
✔ Always carry a backup durag for after workouts.
✔ If your durag is soaked in sweat, switch to a clean one ASAP.
✔ Use a satin or silk durag to keep moisture locked in.
🔥 Stock up on multiple durags here: Shop Now
🚀 Pro Tip: Keeping a spare durag in your bag ensures your waves stay fresh no matter what.
Final Thoughts: Keep Your Waves Fresh While Staying Active
✔ Always wear a durag or wave cap during sports.
✔ Rinse sweat from your hair after workouts.
✔ Brush after playing to restore wave definition.
✔ Keep an extra durag in your gym bag.
🔥 Want to maintain waves while staying active? Get 360 waves brushes, durags, and wave caps here.
💬 How do you keep your waves laid while playing sports? Drop a comment below!
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